Magnesium Oxide is a mineral supplement widely used to prevent and treat low levels of magnesium in the body. Magnesium plays a vital role in muscle function, nerve signaling, bone health, and heart rhythm regulation. According to trusted medical sources like Mayo Clinic, Drugs.com, and the FDA, Magnesium Oxide helps support overall wellness and is often recommended for individuals with magnesium deficiency. Research published on PubMed highlights its effectiveness in maintaining healthy magnesium levels, while WebMD and Healthline emphasize its role in managing migraines, constipation, and muscle cramps. The World Health Organization (WHO) also notes the importance of adequate magnesium intake for global health.

Key Benefits & Uses

• Supports nerve and muscle function

• Promotes healthy bone density

• Aids in regulating heart rhythm

• Helps relieve constipation

• May reduce the frequency of migraines

• Supports overall electrolyte balance

How to Use

Take Magnesium Oxide exactly as directed by your healthcare provider. It is usually taken with a full glass of water, either with or without food. Dosage depends on age, health condition, and medical advice.

Important Safety Information

• Do not exceed recommended dosage.

• Inform your doctor if you have kidney disease, heart conditions, or digestive issues before using.

• Consult a healthcare professional before use if pregnant or breastfeeding.

Common Side Effects

• Stomach upset

• Diarrhea

• Nausea

• Abdominal cramping

Seek immediate medical attention if you experience severe allergic reactions or unusual symptoms.

Why Choose Magnesium Oxide?

• Backed by scientific studies from PubMed

• Recommended by reputable health organizations like WHO

• Trusted for its effectiveness in correcting magnesium deficiency

• Widely used and approved by healthcare professionals

• Affordable and accessible supplement for daily wellness